Find the therapy that best suits your family’s needs.

Our Approach

  • In-person | Ages 0-6

    Location: Seasons Family Centre (Uptown)

    Book Through: Seasons Family Centre (Uptown) Jane App

    • Includes parent-child sessions to strengthen attachment and address developmental concerns.

    • In Person Session (50 minutes): $150

    • Telehealth Session (25 minutes): $75

    • Parent Support Session (50 minutes): $150

    • Autism Funding: Autism funding is accepted for in-person child sessions.

  • In-person | Ages 3-12

    Location: Vancouver Island Child Youth and Family Counselling Services (Oak Bay and Westshore)

    Book Through: Vancouver Island Child Youth and Family Counselling Services (Oak Bay and Westshore)

    • Initial Parent Session (80 minutes): $225

    • Individual Session (50 minutes): $150

    • Family Session (50 minutes): $170 + GST

    • Telehealth Session (25 minutes): $75

    • Parent Support Session (50 minutes): $160

    • Autism Funding: Autism funding is accepted for in-person child sessions.

  • Online Only

    Book Through: Seasons Family Centre (Uptown) OR Vancouver Island Child Youth and Family Counselling Services (Oak Bay and Westshore)

    • Designed for parents seeking strategies to support their child’s emotional, social, or behavioural development.

    • Includes ADHD-focused coaching and neurodiversity-affirming strategies.

      • 25-Minute Parent Support Session: $75

      • 50-Minute Parent Support Session: $160

      • Sliding scale available for families who are marginalized, BIPOC, refugees, or otherwise needing financial support. Rate can be discussed.

  • In-person & Online | Ages 3-12

    Location: Vancouver Island Child Youth and Family Counselling Services (Oak Bay and Westshore) OR Seasons Family Centre (Uptown)

    Book Through: Seasons Family Centre (Uptown) OR Vancouver Island Child Youth and Family Counselling Services (Oak Bay and Westshore)

    • A structured play therapy approach tailored for neurodiverse children, including those on the autism spectrum.

      • Initial Parent Session (80 minutes): $225

      • Individual Session (50 minutes): $150

      • Autism Funding: Autism funding is accepted for in-person child sessions.

  • Online | Ages 0-15

    Book Through: Nurtured by Favour

    • Emotional and mental health support for child performers and their guardians.

    • Includes resilience-building strategies, stress management, and coping tools for high-pressure environments.

    • Fee: Rate negotiable based on production needs and duration of support.

Connecting you with us!

1

What are you looking for?

Are you feeling overwhelmed trying to support your child’s emotional or behavioural needs?

2

Book a free consultation!

Schedule a free consultation to see if this is a good fit for you and your family.

3

Schedule
a session

Pick from our wide range of therapy options, times and locations!

FAQs

  • Answer:
    Play therapy is a form of counselling that uses play as a way for children to express their emotions, process experiences, and develop coping skills.

    Through toys, art, and imaginative activities, children communicate in their natural language—play. A trained play therapist observes and engages with the child, helping them work through challenges and build emotional resilience.

  • Answer:
    Play therapy can support children dealing with a wide range of challenges, including:

    • Anxiety and depression

    • Behavioural issues

    • Grief and loss

    • Family changes, such as divorce or separation

    • Trauma or abuse

    • Social and emotional difficulties

    • Challenges related to neurodiversity, such as ADHD or autism

  • Answer:
    Each session typically lasts 45–50 minutes.

    During the session, your child will have access to toys, art supplies, and other tools for self-expression. The therapist will create a safe, supportive environment to help your child explore their feelings and experiences.

    While sessions are child-led, the therapist may gently guide activities to support specific therapeutic goals.

  • Answer:
    Parent involvement is a key part of the process. It becomes even more important when working with younger children.

    While sessions focus on the child, regular parent consultations are included to share insights, track progress, and discuss strategies to support your child at home.

    In some cases, parents may also participate in joint sessions with their child to strengthen the parent-child relationship.

  • Answer:
    Every child is unique, so the pace of progress varies. Some children may show changes after a few sessions, while others take more time to build trust and work through their challenges.

    Play therapy focuses on creating a safe, supportive environment for your child to grow at their own pace.

    Regular parent consultations will help you understand your child’s progress and how to support them outside of therapy.

"Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.”

— FRED ROGERS